Sport mahoratini takomillashtirish bosqichi ikkinchi yilida o‘rta masofalarga yuguruvchilar sport formasini takomillashtirish metodikasi

Xurshid Qurbonov

doi:10.47689/2181-3701-vol3-iss5-pp191-201

Khurshid Kurbonov Doctor of Philosophy (PhD) in Pedagogical Sciences, Acting Associate Professor, Independent Researcher (DSc), Uzbekistan State University of Physical Culture and Sport

DOI

https://doi.org/10.47689/2181-3701-vol3-iss5-pp191-201

Keywords

Training sessions , autumn-winter preparation phase , spring-summer preparation phase , sports form , means , method

Abstract

This article provides a detailed account of the data obtained from implementing a methodology for the gradual application of a training program. The program is aimed at improving the athletic form of middle-distance runners in the second year of the sports mastery enhancement stage.

References

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Safarova D.D., Seydaliyeva L.D., Sultanova Yu.M., Nurbayev B.Sh., Musayyeva U.A., Serebryakova V.V., Sagatov D.A. Sport fiziologiyasi. darslik. Toshkent, 2018. 157 b.

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Khurshid Kurbonov. The effectiveness of the phased application of a set of special exercises aimed at improving athletic fitness during the annual training of middle-distancye runners. Eurasian Journal of Sport Sciyencye, Tachkent. 2024; 1(1): 38-43 https://eajss.uz.

Khurshid Kurbonov. Effectiveness of improving the sports performancye of middle-distancye runners in the procyess of training sessions of one-year preparation. Eurasian Journal of Sport Sciyencye. Tachkent. 2024; 1 (2): 231-234. https://eajss.uz.

Qurbonov X.X. O‘rta masofalarga yuguruvchilarning yillik tayyorgarlik mashg‘ulotlar jarayonida sport formasini takomillashtirish samaradorligi. O‘z Res. OAK. p.f.b.f.d. (PhD) dissertatsiya. Chirchiq-2024. –B. 93-95.

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Published

2025-09-15

Methodology for improving the athletic performance of middle-distance runners in the second year of the sports mastery enhancement stage

How to Cite

Kurbonov, K. 2025. Methodology for improving the athletic performance of middle-distance runners in the second year of the sports mastery enhancement stage. Foreign Linguistics and Lingvodidactics. 3, 5 (Sep. 2025), 191–201. DOI:https://doi.org/10.47689/2181-3701-vol3-iss5-pp191-201.