Bolalarda sog’lom turmush tarzini olib borilishida ovqatlanish ratsionining ahamiyati

Xayitxon Ismoilova; Manzura  Bahodirova

doi:10.47689/2181-3663-vol3-iss5-pp123-129

Khayitkhon Ismoilova Senior Lecturer, Andijan Branch of Kokand University
Manzura Bakhodirova Student, Andijan Branch of Kokand University

DOI

https://doi.org/10.47689/2181-3663-vol3-iss5-pp123-129

Keywords

vitamins , proteins , fats , physical exercises , sports , iron , calcium , zinc , anemia , hygiene , salt , sugar , vegetables , fruits

Abstract

This article analyzes medical data on maintaining a healthy lifestyle within the family and organizing a proper diet. It provides a brief overview of children’s physiology and presents healthy menu programs and diets from a dietological perspective. The article also describes the reforms underway in the Republic of Uzbekistan aimed at improving children’s physical well-being and overall child health.

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PDF (O'zbek)

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Published

2024-10-25

How to Cite

Ismoilova , K. and Bakhodirova , M. 2024. The importance of a balanced diet in maintaining a healthy lifestyle among children. Preventive Medicine and Health. 3, 5 (Oct. 2024), 123–129. DOI:https://doi.org/10.47689/2181-3663-vol3-iss5-pp123-129.