Jismoniy tayyorgarlikni texnik tayyorgarlikga ta'siri

Anvar Xodjayev

doi:10.47689/2181-1415-vol6-iss6/S-pp213-221

Anvar Khodjaev PhD, Professor, Uzbek State University of Physical Education and Sport

DOI

https://doi.org/10.47689/2181-1415-vol6-iss6/S-pp213-221

Keywords

weightlifting , physical preparation , technical preparation , muscular strength , jumping ability , training effectiveness , experimental group

Abstract

This article examines the impact of physical training on technical skills in weightlifting. Research has shown that athletes' physical indicators, particularly the strength of leg, arm, and torso extensor muscles, as well as factors like jumping ability, directly influence technical mastery. The results of experimental and control groups were analyzed, highlighting the importance of properly planning the content and intensity of training sessions.

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Published

2025-06-25

How to Cite

Khodjaev, A. (2025). The impact of physical preparation on technical preparedness. Society and Innovation, 6(6/S), 213–221. https://doi.org/10.47689/2181-1415-vol6-iss6/S-pp213-221